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How many calories do yo burn while 21 hours and 51 minutes of Squash?
Calories burned: | 240,888 |
Total duration: | 30111 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30111 minutes of Badminton
- 30111 minutes of Table tennis (Ping pong)
- 30111 minutes of Tennis
- 30111 minutes of Tennis
30111 minutes of regularly doing Squash will not only help you burn 240,888 calories but also raise your Metabolic Rate up to 243,854 kcal if you are a man and 243,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 240888 calories during your workout which is an equal amount of calories that are in:
- 2836 apples
- 9632 Carrot
- 1118 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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