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How many calories do yo burn while 21 hours and 28 minutes of Squash?
Calories burned: | 491,036 |
Total duration: | 30088 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30088 minutes of Badminton
- 30088 minutes of Table tennis (Ping pong)
- 30088 minutes of Tennis
- 30088 minutes of Tennis
30088 minutes of regularly doing Squash will not only help you burn 491,036 calories but also raise your Metabolic Rate up to 494,002 kcal if you are a man and 493,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491036 calories during your workout which is an equal amount of calories that are in:
- 5782 apples
- 19634 Carrot
- 2279 Doughnut
- 1337 Hamburger
- 1927 Candy bar (chocolate)
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