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How many calories do yo burn while 21 hours and 17 minutes of Squash?
Calories burned: | 421,078 |
Total duration: | 30077 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30077 minutes of Badminton
- 30077 minutes of Table tennis (Ping pong)
- 30077 minutes of Tennis
- 30077 minutes of Tennis
30077 minutes of regularly doing Squash will not only help you burn 421,078 calories but also raise your Metabolic Rate up to 424,044 kcal if you are a man and 423,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 421078 calories during your workout which is an equal amount of calories that are in:
- 4958 apples
- 16836 Carrot
- 1954 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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