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How many calories do yo burn while 21 hours and 13 minutes of Squash?
Calories burned: | 523,270 |
Total duration: | 30073 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 30073 minutes of Badminton
- 30073 minutes of Table tennis (Ping pong)
- 30073 minutes of Tennis
- 30073 minutes of Tennis
30073 minutes of regularly doing Squash will not only help you burn 523,270 calories but also raise your Metabolic Rate up to 526,236 kcal if you are a man and 525,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 523270 calories during your workout which is an equal amount of calories that are in:
- 6161 apples
- 20922 Carrot
- 2429 Doughnut
- 1425 Hamburger
- 2054 Candy bar (chocolate)
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