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How many calories do yo burn while 21 hours and 3 minutes of Squash?
Calories burned: | 324,680 |
Total duration: | 30063 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 30063 minutes of Badminton
- 30063 minutes of Table tennis (Ping pong)
- 30063 minutes of Tennis
- 30063 minutes of Tennis
30063 minutes of regularly doing Squash will not only help you burn 324,680 calories but also raise your Metabolic Rate up to 327,646 kcal if you are a man and 327,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 324680 calories during your workout which is an equal amount of calories that are in:
- 3823 apples
- 12982 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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