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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 420,840 |
Total duration: | 30060 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30060 minutes of Badminton
- 30060 minutes of Table tennis (Ping pong)
- 30060 minutes of Tennis
- 30060 minutes of Tennis
30060 minutes of regularly doing Squash will not only help you burn 420,840 calories but also raise your Metabolic Rate up to 423,806 kcal if you are a man and 423,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 420840 calories during your workout which is an equal amount of calories that are in:
- 4955 apples
- 16827 Carrot
- 1953 Doughnut
- 1146 Hamburger
- 1652 Candy bar (chocolate)
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