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How many calories do yo burn while 20 hours and 31 minutes of Squash?
Calories burned: | 300,310 |
Total duration: | 30031 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30031 minutes of Badminton
- 30031 minutes of Table tennis (Ping pong)
- 30031 minutes of Tennis
- 30031 minutes of Tennis
30031 minutes of regularly doing Squash will not only help you burn 300,310 calories but also raise your Metabolic Rate up to 303,276 kcal if you are a man and 302,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300310 calories during your workout which is an equal amount of calories that are in:
- 3536 apples
- 12008 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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