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How many calories do yo burn while 20 hours and 9 minutes of Squash?
Calories burned: | 480,144 |
Total duration: | 30009 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30009 minutes of Badminton
- 30009 minutes of Table tennis (Ping pong)
- 30009 minutes of Tennis
- 30009 minutes of Tennis
30009 minutes of regularly doing Squash will not only help you burn 480,144 calories but also raise your Metabolic Rate up to 483,110 kcal if you are a man and 482,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480144 calories during your workout which is an equal amount of calories that are in:
- 5653 apples
- 19198 Carrot
- 2228 Doughnut
- 1308 Hamburger
- 1884 Candy bar (chocolate)
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