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How many calories do yo burn while 20 hours and 1 minutes of Squash?
Calories burned: | 480,016 |
Total duration: | 30001 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30001 minutes of Badminton
- 30001 minutes of Table tennis (Ping pong)
- 30001 minutes of Tennis
- 30001 minutes of Tennis
30001 minutes of regularly doing Squash will not only help you burn 480,016 calories but also raise your Metabolic Rate up to 482,982 kcal if you are a man and 482,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 480016 calories during your workout which is an equal amount of calories that are in:
- 5652 apples
- 19193 Carrot
- 2228 Doughnut
- 1307 Hamburger
- 1884 Candy bar (chocolate)
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