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How many calories do yo burn while 19 hours and 43 minutes of Squash?
Calories burned: | 299,830 |
Total duration: | 29983 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 29983 minutes of Badminton
- 29983 minutes of Table tennis (Ping pong)
- 29983 minutes of Tennis
- 29983 minutes of Tennis
29983 minutes of regularly doing Squash will not only help you burn 299,830 calories but also raise your Metabolic Rate up to 302,796 kcal if you are a man and 302,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299830 calories during your workout which is an equal amount of calories that are in:
- 3530 apples
- 11988 Carrot
- 1392 Doughnut
- 817 Hamburger
- 1177 Candy bar (chocolate)
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