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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 40,745 |
Total duration: | 2996 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2996 minutes of Badminton
- 2996 minutes of Table tennis (Ping pong)
- 2996 minutes of Tennis
- 2996 minutes of Tennis
2996 minutes of regularly doing Squash will not only help you burn 40,745 calories but also raise your Metabolic Rate up to 43,711 kcal if you are a man and 43,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40745 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1629 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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