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How many calories do yo burn while 1 hour and 55 minutes of Squash?
Calories burned: | 53,311 |
Total duration: | 2995 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2995 minutes of Badminton
- 2995 minutes of Table tennis (Ping pong)
- 2995 minutes of Tennis
- 2995 minutes of Tennis
2995 minutes of regularly doing Squash will not only help you burn 53,311 calories but also raise your Metabolic Rate up to 56,277 kcal if you are a man and 55,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53311 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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