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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 449,100 |
Total duration: | 29940 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 29940 minutes of Badminton
- 29940 minutes of Table tennis (Ping pong)
- 29940 minutes of Tennis
- 29940 minutes of Tennis
29940 minutes of regularly doing Squash will not only help you burn 449,100 calories but also raise your Metabolic Rate up to 452,066 kcal if you are a man and 451,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 449100 calories during your workout which is an equal amount of calories that are in:
- 5288 apples
- 17957 Carrot
- 2084 Doughnut
- 1223 Hamburger
- 1763 Candy bar (chocolate)
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