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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 51,479 |
Total duration: | 2993 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2993 minutes of Badminton
- 2993 minutes of Table tennis (Ping pong)
- 2993 minutes of Tennis
- 2993 minutes of Tennis
2993 minutes of regularly doing Squash will not only help you burn 51,479 calories but also raise your Metabolic Rate up to 54,445 kcal if you are a man and 53,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51479 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2058 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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