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How many calories do yo burn while 1 hour and 49 minutes of Squash?
Calories burned: | 53,802 |
Total duration: | 2989 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2989 minutes of Badminton
- 2989 minutes of Table tennis (Ping pong)
- 2989 minutes of Tennis
- 2989 minutes of Tennis
2989 minutes of regularly doing Squash will not only help you burn 53,802 calories but also raise your Metabolic Rate up to 56,768 kcal if you are a man and 56,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53802 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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