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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 60,955 |
Total duration: | 2988 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2988 minutes of Badminton
- 2988 minutes of Table tennis (Ping pong)
- 2988 minutes of Tennis
- 2988 minutes of Tennis
2988 minutes of regularly doing Squash will not only help you burn 60,955 calories but also raise your Metabolic Rate up to 63,921 kcal if you are a man and 63,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60955 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2437 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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