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How many calories do yo burn while 1 hour and 47 minutes of Squash?
Calories burned: | 22,701 |
Total duration: | 2987 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 2987 minutes of Badminton
- 2987 minutes of Table tennis (Ping pong)
- 2987 minutes of Tennis
- 2987 minutes of Tennis
2987 minutes of regularly doing Squash will not only help you burn 22,701 calories but also raise your Metabolic Rate up to 25,667 kcal if you are a man and 25,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22701 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 908 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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