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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 35,211 |
Total duration: | 2984 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2984 minutes of Badminton
- 2984 minutes of Table tennis (Ping pong)
- 2984 minutes of Tennis
- 2984 minutes of Tennis
2984 minutes of regularly doing Squash will not only help you burn 35,211 calories but also raise your Metabolic Rate up to 38,177 kcal if you are a man and 37,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35211 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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