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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 35,640 |
Total duration: | 2970 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2970 minutes of Badminton
- 2970 minutes of Table tennis (Ping pong)
- 2970 minutes of Tennis
- 2970 minutes of Tennis
2970 minutes of regularly doing Squash will not only help you burn 35,640 calories but also raise your Metabolic Rate up to 38,606 kcal if you are a man and 38,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35640 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1425 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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