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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 57,579 |
Total duration: | 2968 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 2968 minutes of Badminton
- 2968 minutes of Table tennis (Ping pong)
- 2968 minutes of Tennis
- 2968 minutes of Tennis
2968 minutes of regularly doing Squash will not only help you burn 57,579 calories but also raise your Metabolic Rate up to 60,545 kcal if you are a man and 60,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57579 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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