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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 61,140 |
Total duration: | 2968 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2968 minutes of Badminton
- 2968 minutes of Table tennis (Ping pong)
- 2968 minutes of Tennis
- 2968 minutes of Tennis
2968 minutes of regularly doing Squash will not only help you burn 61,140 calories but also raise your Metabolic Rate up to 64,106 kcal if you are a man and 63,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61140 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2445 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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