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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 23,080 |
Total duration: | 2959 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 2959 minutes of Badminton
- 2959 minutes of Table tennis (Ping pong)
- 2959 minutes of Tennis
- 2959 minutes of Tennis
2959 minutes of regularly doing Squash will not only help you burn 23,080 calories but also raise your Metabolic Rate up to 26,046 kcal if you are a man and 25,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23080 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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