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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 60,363 |
Total duration: | 2959 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2959 minutes of Badminton
- 2959 minutes of Table tennis (Ping pong)
- 2959 minutes of Tennis
- 2959 minutes of Tennis
2959 minutes of regularly doing Squash will not only help you burn 60,363 calories but also raise your Metabolic Rate up to 63,329 kcal if you are a man and 62,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60363 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2414 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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