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How many calories do yo burn while 11 hours and 43 minutes of Squash?
Calories burned: | 230,123 |
Total duration: | 29503 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 29503 minutes of Badminton
- 29503 minutes of Table tennis (Ping pong)
- 29503 minutes of Tennis
- 29503 minutes of Tennis
29503 minutes of regularly doing Squash will not only help you burn 230,123 calories but also raise your Metabolic Rate up to 233,089 kcal if you are a man and 232,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230123 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9201 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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