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How many calories do yo burn while 11 hours and 33 minutes of Squash?
Calories burned: | 259,538 |
Total duration: | 29493 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 29493 minutes of Badminton
- 29493 minutes of Table tennis (Ping pong)
- 29493 minutes of Tennis
- 29493 minutes of Tennis
29493 minutes of regularly doing Squash will not only help you burn 259,538 calories but also raise your Metabolic Rate up to 262,504 kcal if you are a man and 261,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259538 calories during your workout which is an equal amount of calories that are in:
- 3056 apples
- 10377 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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