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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 48,111 |
Total duration: | 2948 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2948 minutes of Badminton
- 2948 minutes of Table tennis (Ping pong)
- 2948 minutes of Tennis
- 2948 minutes of Tennis
2948 minutes of regularly doing Squash will not only help you burn 48,111 calories but also raise your Metabolic Rate up to 51,077 kcal if you are a man and 50,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48111 calories during your workout which is an equal amount of calories that are in:
- 566 apples
- 1924 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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