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How many calories do yo burn while 10 hours and 36 minutes of Squash?
Calories burned: | 553,396 |
Total duration: | 29436 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 29436 minutes of Badminton
- 29436 minutes of Table tennis (Ping pong)
- 29436 minutes of Tennis
- 29436 minutes of Tennis
29436 minutes of regularly doing Squash will not only help you burn 553,396 calories but also raise your Metabolic Rate up to 556,362 kcal if you are a man and 555,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 553396 calories during your workout which is an equal amount of calories that are in:
- 6516 apples
- 22127 Carrot
- 2568 Doughnut
- 1507 Hamburger
- 2172 Candy bar (chocolate)
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