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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 421,329 |
Total duration: | 29259 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 29259 minutes of Badminton
- 29259 minutes of Table tennis (Ping pong)
- 29259 minutes of Tennis
- 29259 minutes of Tennis
29259 minutes of regularly doing Squash will not only help you burn 421,329 calories but also raise your Metabolic Rate up to 424,295 kcal if you are a man and 423,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 421329 calories during your workout which is an equal amount of calories that are in:
- 4961 apples
- 16846 Carrot
- 1955 Doughnut
- 1148 Hamburger
- 1654 Candy bar (chocolate)
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