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How many calories do yo burn while 0 hour and 43 minutes of Squash?
Calories burned: | 30,399 |
Total duration: | 2923 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2923 minutes of Badminton
- 2923 minutes of Table tennis (Ping pong)
- 2923 minutes of Tennis
- 2923 minutes of Tennis
2923 minutes of regularly doing Squash will not only help you burn 30,399 calories but also raise your Metabolic Rate up to 33,365 kcal if you are a man and 32,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30399 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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