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How many calories do yo burn while 0 hour and 38 minutes of Squash?
Calories burned: | 31,514 |
Total duration: | 2918 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2918 minutes of Badminton
- 2918 minutes of Table tennis (Ping pong)
- 2918 minutes of Tennis
- 2918 minutes of Tennis
2918 minutes of regularly doing Squash will not only help you burn 31,514 calories but also raise your Metabolic Rate up to 34,480 kcal if you are a man and 33,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31514 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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