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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 581,420 |
Total duration: | 29071 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29071 minutes of Badminton
- 29071 minutes of Table tennis (Ping pong)
- 29071 minutes of Tennis
- 29071 minutes of Tennis
29071 minutes of regularly doing Squash will not only help you burn 581,420 calories but also raise your Metabolic Rate up to 584,386 kcal if you are a man and 583,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 581420 calories during your workout which is an equal amount of calories that are in:
- 6846 apples
- 23248 Carrot
- 2699 Doughnut
- 1584 Hamburger
- 2282 Candy bar (chocolate)
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