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How many calories do yo burn while 4 hours and 30 minutes of Squash?
Calories burned: | 465,120 |
Total duration: | 29070 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29070 minutes of Badminton
- 29070 minutes of Table tennis (Ping pong)
- 29070 minutes of Tennis
- 29070 minutes of Tennis
29070 minutes of regularly doing Squash will not only help you burn 465,120 calories but also raise your Metabolic Rate up to 468,086 kcal if you are a man and 467,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465120 calories during your workout which is an equal amount of calories that are in:
- 5477 apples
- 18597 Carrot
- 2159 Doughnut
- 1267 Hamburger
- 1826 Candy bar (chocolate)
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