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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 430,132 |
Total duration: | 29063 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 29063 minutes of Badminton
- 29063 minutes of Table tennis (Ping pong)
- 29063 minutes of Tennis
- 29063 minutes of Tennis
29063 minutes of regularly doing Squash will not only help you burn 430,132 calories but also raise your Metabolic Rate up to 433,098 kcal if you are a man and 432,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 430132 calories during your workout which is an equal amount of calories that are in:
- 5065 apples
- 17198 Carrot
- 1996 Doughnut
- 1172 Hamburger
- 1688 Candy bar (chocolate)
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