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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 308,004 |
Total duration: | 29057 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 29057 minutes of Badminton
- 29057 minutes of Table tennis (Ping pong)
- 29057 minutes of Tennis
- 29057 minutes of Tennis
29057 minutes of regularly doing Squash will not only help you burn 308,004 calories but also raise your Metabolic Rate up to 310,970 kcal if you are a man and 310,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308004 calories during your workout which is an equal amount of calories that are in:
- 3627 apples
- 12315 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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