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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 406,742 |
Total duration: | 29053 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29053 minutes of Badminton
- 29053 minutes of Table tennis (Ping pong)
- 29053 minutes of Tennis
- 29053 minutes of Tennis
29053 minutes of regularly doing Squash will not only help you burn 406,742 calories but also raise your Metabolic Rate up to 409,708 kcal if you are a man and 409,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406742 calories during your workout which is an equal amount of calories that are in:
- 4789 apples
- 16263 Carrot
- 1888 Doughnut
- 1108 Hamburger
- 1596 Candy bar (chocolate)
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