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How many calories do yo burn while 4 hours and 6 minutes of Squash?
Calories burned: | 371,788 |
Total duration: | 29046 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 29046 minutes of Badminton
- 29046 minutes of Table tennis (Ping pong)
- 29046 minutes of Tennis
- 29046 minutes of Tennis
29046 minutes of regularly doing Squash will not only help you burn 371,788 calories but also raise your Metabolic Rate up to 374,754 kcal if you are a man and 374,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 371788 calories during your workout which is an equal amount of calories that are in:
- 4378 apples
- 14866 Carrot
- 1726 Doughnut
- 1013 Hamburger
- 1459 Candy bar (chocolate)
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