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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 522,702 |
Total duration: | 29039 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 29039 minutes of Badminton
- 29039 minutes of Table tennis (Ping pong)
- 29039 minutes of Tennis
- 29039 minutes of Tennis
29039 minutes of regularly doing Squash will not only help you burn 522,702 calories but also raise your Metabolic Rate up to 525,668 kcal if you are a man and 525,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 522702 calories during your workout which is an equal amount of calories that are in:
- 6155 apples
- 20900 Carrot
- 2426 Doughnut
- 1424 Hamburger
- 2052 Candy bar (chocolate)
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