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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 400,586 |
Total duration: | 29028 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 29028 minutes of Badminton
- 29028 minutes of Table tennis (Ping pong)
- 29028 minutes of Tennis
- 29028 minutes of Tennis
29028 minutes of regularly doing Squash will not only help you burn 400,586 calories but also raise your Metabolic Rate up to 403,552 kcal if you are a man and 403,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 400586 calories during your workout which is an equal amount of calories that are in:
- 4717 apples
- 16017 Carrot
- 1859 Doughnut
- 1091 Hamburger
- 1572 Candy bar (chocolate)
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