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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 464,400 |
Total duration: | 29025 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29025 minutes of Badminton
- 29025 minutes of Table tennis (Ping pong)
- 29025 minutes of Tennis
- 29025 minutes of Tennis
29025 minutes of regularly doing Squash will not only help you burn 464,400 calories but also raise your Metabolic Rate up to 467,366 kcal if you are a man and 466,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 464400 calories during your workout which is an equal amount of calories that are in:
- 5468 apples
- 18569 Carrot
- 2155 Doughnut
- 1265 Hamburger
- 1823 Candy bar (chocolate)
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