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How many calories do yo burn while 3 hours and 1 minutes of Squash?
Calories burned: | 434,715 |
Total duration: | 28981 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28981 minutes of Badminton
- 28981 minutes of Table tennis (Ping pong)
- 28981 minutes of Tennis
- 28981 minutes of Tennis
28981 minutes of regularly doing Squash will not only help you burn 434,715 calories but also raise your Metabolic Rate up to 437,681 kcal if you are a man and 437,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 434715 calories during your workout which is an equal amount of calories that are in:
- 5119 apples
- 17382 Carrot
- 2018 Doughnut
- 1184 Hamburger
- 1706 Candy bar (chocolate)
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