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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 521,604 |
Total duration: | 28978 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 28978 minutes of Badminton
- 28978 minutes of Table tennis (Ping pong)
- 28978 minutes of Tennis
- 28978 minutes of Tennis
28978 minutes of regularly doing Squash will not only help you burn 521,604 calories but also raise your Metabolic Rate up to 524,570 kcal if you are a man and 524,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 521604 calories during your workout which is an equal amount of calories that are in:
- 6142 apples
- 20856 Carrot
- 2421 Doughnut
- 1421 Hamburger
- 2047 Candy bar (chocolate)
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