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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 472,610 |
Total duration: | 28959 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 28959 minutes of Badminton
- 28959 minutes of Table tennis (Ping pong)
- 28959 minutes of Tennis
- 28959 minutes of Tennis
28959 minutes of regularly doing Squash will not only help you burn 472,610 calories but also raise your Metabolic Rate up to 475,576 kcal if you are a man and 475,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 472610 calories during your workout which is an equal amount of calories that are in:
- 5565 apples
- 18897 Carrot
- 2193 Doughnut
- 1287 Hamburger
- 1855 Candy bar (chocolate)
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