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How many calories do yo burn while 2 hours and 33 minutes of Squash?
Calories burned: | 248,995 |
Total duration: | 28953 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 28953 minutes of Badminton
- 28953 minutes of Table tennis (Ping pong)
- 28953 minutes of Tennis
- 28953 minutes of Tennis
28953 minutes of regularly doing Squash will not only help you burn 248,995 calories but also raise your Metabolic Rate up to 251,961 kcal if you are a man and 251,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 248995 calories during your workout which is an equal amount of calories that are in:
- 2932 apples
- 9956 Carrot
- 1156 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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