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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 312,076 |
Total duration: | 28896 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28896 minutes of Badminton
- 28896 minutes of Table tennis (Ping pong)
- 28896 minutes of Tennis
- 28896 minutes of Tennis
28896 minutes of regularly doing Squash will not only help you burn 312,076 calories but also raise your Metabolic Rate up to 315,042 kcal if you are a man and 314,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312076 calories during your workout which is an equal amount of calories that are in:
- 3675 apples
- 12478 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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