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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 392,713 |
Total duration: | 28876 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 28876 minutes of Badminton
- 28876 minutes of Table tennis (Ping pong)
- 28876 minutes of Tennis
- 28876 minutes of Tennis
28876 minutes of regularly doing Squash will not only help you burn 392,713 calories but also raise your Metabolic Rate up to 395,679 kcal if you are a man and 395,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 392713 calories during your workout which is an equal amount of calories that are in:
- 4624 apples
- 15702 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1541 Candy bar (chocolate)
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