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How many calories do yo burn while 0 hour and 18 minutes of Squash?
Calories burned: | 282,416 |
Total duration: | 28818 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28818 minutes of Badminton
- 28818 minutes of Table tennis (Ping pong)
- 28818 minutes of Tennis
- 28818 minutes of Tennis
28818 minutes of regularly doing Squash will not only help you burn 282,416 calories but also raise your Metabolic Rate up to 285,382 kcal if you are a man and 284,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282416 calories during your workout which is an equal amount of calories that are in:
- 3325 apples
- 11292 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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