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How many calories do yo burn while 0 hour and 6 minutes of Squash?
Calories burned: | 311,104 |
Total duration: | 28806 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28806 minutes of Badminton
- 28806 minutes of Table tennis (Ping pong)
- 28806 minutes of Tennis
- 28806 minutes of Tennis
28806 minutes of regularly doing Squash will not only help you burn 311,104 calories but also raise your Metabolic Rate up to 314,070 kcal if you are a man and 313,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 311104 calories during your workout which is an equal amount of calories that are in:
- 3663 apples
- 12439 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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