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How many calories do yo burn while 22 hours and 11 minutes of Squash?
Calories burned: | 401,674 |
Total duration: | 28691 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28691 minutes of Badminton
- 28691 minutes of Table tennis (Ping pong)
- 28691 minutes of Tennis
- 28691 minutes of Tennis
28691 minutes of regularly doing Squash will not only help you burn 401,674 calories but also raise your Metabolic Rate up to 404,640 kcal if you are a man and 404,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 401674 calories during your workout which is an equal amount of calories that are in:
- 4729 apples
- 16061 Carrot
- 1864 Doughnut
- 1094 Hamburger
- 1576 Candy bar (chocolate)
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