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How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 401,464 |
Total duration: | 28676 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28676 minutes of Badminton
- 28676 minutes of Table tennis (Ping pong)
- 28676 minutes of Tennis
- 28676 minutes of Tennis
28676 minutes of regularly doing Squash will not only help you burn 401,464 calories but also raise your Metabolic Rate up to 404,430 kcal if you are a man and 403,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 401464 calories during your workout which is an equal amount of calories that are in:
- 4727 apples
- 16052 Carrot
- 1863 Doughnut
- 1093 Hamburger
- 1576 Candy bar (chocolate)
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