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How many calories do yo burn while 21 hours and 14 minutes of Squash?
Calories burned: | 286,340 |
Total duration: | 28634 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 28634 minutes of Badminton
- 28634 minutes of Table tennis (Ping pong)
- 28634 minutes of Tennis
- 28634 minutes of Tennis
28634 minutes of regularly doing Squash will not only help you burn 286,340 calories but also raise your Metabolic Rate up to 289,306 kcal if you are a man and 288,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286340 calories during your workout which is an equal amount of calories that are in:
- 3371 apples
- 11449 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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